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Are YOU Breathing?

De (autor): Gretchen Reininga-yates

review Goodreads
Are YOU Breathing? - Gretchen Reininga-yates

Are YOU Breathing?

De (autor): Gretchen Reininga-yates

review Goodreads

A Guided Image Meditation For People With Anxiety Driven Addictions


(Using your breath)

This book is a map through the realms

of your irrational emotions into a

clear bright place, free of anxiety.


You are no more your emotions

than the clouds are the sky.

Both are important, however,

the clouds are for weather and

your emotions are for character.


This book is about practicing the art of attention

and relaxation using your breath to manage

your emotions as the wind manages the clouds.

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PRP: 153.95 Lei

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138.55Lei

138.55Lei

153.95 Lei

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A Guided Image Meditation For People With Anxiety Driven Addictions


(Using your breath)

This book is a map through the realms

of your irrational emotions into a

clear bright place, free of anxiety.


You are no more your emotions

than the clouds are the sky.

Both are important, however,

the clouds are for weather and

your emotions are for character.


This book is about practicing the art of attention

and relaxation using your breath to manage

your emotions as the wind manages the clouds.

Citeste mai mult

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