Maximising Performance in Hot Environments
Maximising Performance in Hot Environments
Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including:
The basics of human thermoregulation
The effect of high temperatures on performance
Heat acclimation and acclimatisation
Cooling
Hydration
Preventing heat-related illness and injury
PRP: 335.38 Lei
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301.84Lei
301.84Lei
335.38 LeiLivrare in 2-4 saptamani
Descrierea produsului
Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including:
The basics of human thermoregulation
The effect of high temperatures on performance
Heat acclimation and acclimatisation
Cooling
Hydration
Preventing heat-related illness and injury
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