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Yoga secrets for extraordinary health and long life

De (autor): Frank Rudolph Young

review Goodreads
Yoga secrets for extraordinary health and long life - Frank Rudolph Young

Yoga secrets for extraordinary health and long life

De (autor): Frank Rudolph Young

review Goodreads

In this astounding book Dr. Young reveals the long-hidden secrets of the Orient.

Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.


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195.09Lei

216.77 Lei

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In this astounding book Dr. Young reveals the long-hidden secrets of the Orient.

Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.


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