Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
De (autor): Maggie Spilner
Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
De (autor): Maggie Spilner
The walking editor at "Prevention" distills years of experience and knowledge into this guide to walking one's way to better health. Featured are three workout plans for weight loss, a treadmill buyer's guide, a six-week Dynamic Walking program for posture, a chapter on spirituality, and yoga poses. 50 photos. 4 illustrations.
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PRP: 105.48 Lei
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Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!
Livrare in 2-4 saptamani
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The walking editor at "Prevention" distills years of experience and knowledge into this guide to walking one's way to better health. Featured are three workout plans for weight loss, a treadmill buyer's guide, a six-week Dynamic Walking program for posture, a chapter on spirituality, and yoga poses. 50 photos. 4 illustrations.
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